367 ND The DASH Diet Gets an Upgrade
367 ND The DASH Diet Gets an Upgrade  
Podcast: Nutrition Diva
Published On: Tue Jan 26 2016
Description: There's no doubt that the original DASH diet was effective for reducing blood pressure and weight loss. But a tastier version may work just as well. Read the full transcript here: http://bit.ly/1RgwYYS Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom