How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
Podcast: How to Be a Better HumanPublished On: Mon May 08 2023
Description: For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. For the full text transcript, visit go.ted.com/BHTranscripts
The note was deleted
The note was saved
Your message was sent