The REAL Reason You’re Always Tired – It’s Not What You Think! | Justin Roethlingshoefer DSH #522
The REAL Reason You’re Always Tired – It’s Not What You Think! | Justin Roethlingshoefer DSH #522  
Podcast: Digital Social Hour
Published On: Fri Jun 28 2024
Description: 🚀 The REAL Reason You’re Always Tired – It’s Not What You Think! 😱 Are you constantly feeling drained? Think it's just lack of sleep or too much work? Think again! In this eye-opening episode of the Digital Social Hour with Sean Kelly, we dive into the hidden factors affecting your energy levels that you NEVER considered! 🌟 Join Sean as he chats with health and wellness expert Justin Roethlingshoefer, uncovering the truth about holistic health. 🧠💪 Discover why your body doesn't differentiate between mental, physical, spiritual, and emotional stress, and how each impacts your overall well-being. It's like a bowl of fruit – one bad apple can spoil the entire bunch! 🍎🍌 Packed with valuable insights, Justin shares his personal journey from high-performance sports to battling pre-cancerous conditions, and how he emerged stronger by understanding the real culprits behind chronic fatigue and illness. 🌡️✨ Don't miss out on these life-changing tips to take control of your health! Tune in now and learn how personalized data-driven approaches can revolutionize your wellness journey. 📊💊 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and transform your life today! 💬💥 #ImprovedSleep #HealthCoaching #WhyTired #EmotionalStress #StressAndHealth #JustinRoethlingshoefer CHAPTERS: 00:00 - Intro 1:10 - Health is Mind, Body, Spirit, and Emotion 3:20 - Justin’s Health Scare: Pre-Cancerous Polyps 5:56 - Chronic Stress Leads to Chronic Disease 8:26 - The Importance of Cellular Testing 11:10 - Nutrient Deficiencies 12:52 - Average Lifespan is Decreasing 17:27 - Testosterone Levels and Health 21:48 - How to Get a Blood Test 25:55 - Why HRV is So Important 31:57 - How to Test Your HRV 34:38 - Where to Find Justin APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUESTS: Justin Roethlingshoefer https://www.instagram.com/justinroeth?igsh=ZnV1Nmdwa3Q5bWV3 https://thepowerofownershipbook.com/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices