Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!
Podcast: Rewire Your Brain: The Peace & Positivity Podcast with Liz BagwellPublished On: Wed Sep 06 2023
Description: 🍁Are you needing a Rhythm Reset after Summer? This will be the best 25ish minutes you’ll spend that will pay off in dividends. In Episode 19 of Rhythm Restoration I share with you my top 3 tips for getting into a new rhythm after summer to set yourself and your family up for success. I also share 2 bonus tips that will take a gigantic weight off your shoulders and free up time and energy to do more fun things in life! In this episode you’ll hear: ☀️Why it’s critical to start your day with routine- and what happens when you don’t. 📝What the BEST day of the week to do your weekly planning is and it isn’t what you think! 🧺My laundry hack that saved my sanity and got rid of my mama laundry shame 🛒How to think about burdensome tasks at home completely different and who to do them instead Links: My Prayer Journal Pre-Order My Masterclass: “Unlock Your Divine Rhythm: 5 Steps to Master Your Day" *Templates for brain dump are on my website! I want to connect with YOU! Website Instagram
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