Herman Pontzer: Burn Those Calories Better
Herman Pontzer: Burn Those Calories Better  
Podcast: Clear+Vivid with Alan Alda
Published On: Tue Jun 29 2021
Description: Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.Support the show: https://www.patreon.com/clearandvivid