Dan Lieberman: Why You Hate Exercise
Podcast: Clear+Vivid with Alan AldaPublished On: Tue Jul 06 2021
Description: Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.Support the show: https://www.patreon.com/clearandvivid
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